Sweet Spicy Sesame Chicken has become my go-to dish for busy weeknights. This delightful recipe features tender chicken meatballs, coated in a sweet and spicy ginger sesame sauce, paired with crispy sautéed broccoli. It’s perfect when served over a bed of fluffy rice, making it not only filling but also incredibly comforting. The blend of flavors is sure to tantalize your taste buds, elevating your dinner experience. Let’s dive into this irresistible dish!
Why You’ll Love This Sweet Spicy Sesame Chicken
This delicious meal brings several benefits to the table:
- It’s an easy sweet spicy sesame chicken recipe, perfect for quick dinners.
- Packed with protein from lean chicken, making it a healthy choice.
- Full of bold flavors, this is a sweet and spicy Asian chicken dish that stands out.
- Great for meal prep; you can enjoy it throughout the week.
- Customizable—add your favorite veggies for a personal touch.
- Ideal for families; kids love the sweet taste and fun meatballs!
Its Asian-inspired sesame chicken dish nature makes it a hit for any occasion, whether a family dinner or a meal with friends.
Ingredients for Sweet Spicy Sesame Chicken
Gather these items:
- ¼ cup soy sauce
- ½ cup water
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- 1 tablespoon red chili paste (such as sambal oelek)
- 1 tablespoon fresh grated ginger
- 3 cloves garlic, minced
- 2 tablespoons brown sugar (or coconut sugar)
- 1 teaspoon arrowroot starch (or cornstarch)
- 1 tablespoon toasted sesame oil
- 1 pound lean ground chicken (or substitute ground turkey)
- 1 egg
- ½ cup panko or gluten-free breadcrumbs
- 2 green onions, finely diced (about ¼ cup green onion)
- ½ cup finely diced cilantro
- 2 cloves garlic, minced
- ½ tablespoon fresh grated ginger
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- Freshly ground black pepper, to taste
- 1 tablespoon toasted sesame oil
- 3-4 cups broccoli florets
- Coconut rice or brown rice
- Scallions
- Cilantro
- Chopped roasted peanuts
How to Make Sweet Spicy Sesame Chicken Step-by-Step
- Step 1: In a medium bowl, whisk together soy sauce, water, sesame oil, sesame seeds, red chili paste, fresh grated ginger, minced garlic, brown sugar, and arrowroot (or cornstarch) until fully combined and set aside.
- Step 2: In a large bowl, combine ground chicken, egg, breadcrumbs, finely diced green onions, cilantro, minced garlic, fresh grated ginger, cayenne pepper, salt, and freshly ground black pepper. Mix thoroughly using clean hands until well combined, then form into 16 golf ball-sized meatballs.
- Step 3: Heat a large deep skillet over medium-high heat and add 1 tablespoon toasted sesame oil. Add the meatballs in batches if needed to avoid overcrowding. Brown the meatballs on all sides and cook until they reach an internal temperature of 165°F (74°C), about 10-12 minutes total. Transfer cooked meatballs to a plate and set aside, keeping the skillet heat on.
- Step 4: Wipe the skillet clean and add 1 tablespoon toasted sesame oil. Add broccoli florets and cook, stirring frequently, for 6-8 minutes until broccoli is slightly tender but still crisp with some golden charred spots.
- Step 5: Return the cooked meatballs to the skillet with the broccoli. Pour the prepared sauce over them and reduce heat to low. Simmer gently until the sauce thickens slightly, about 2-5 minutes, stirring occasionally to coat everything evenly.
- Step 6: Spoon the meatball and broccoli mixture over coconut or brown rice and garnish with chopped scallions, cilantro, and chopped roasted peanuts as desired. Enjoy your flavorful sesame chicken meatball bowl!

Pro Tips for the Best Sweet Spicy Sesame Chicken
Keep these in mind:
- This dish is easy to customize with your favorite garnishes.
- Consider using ground turkey as a substitute for lean ground chicken.
- Feel free to adjust the spice level by adding more or less red chili paste.
- For extra crispy meatballs, bake them in the oven at 400°F for 20 minutes before adding to the sauce.
Best Ways to Serve Sweet Spicy Sesame Chicken
Here are some delightful serving suggestions:
- Serve with coconut rice for a tropical twist.
- Add a sprinkle of sesame seeds and sliced scallions on top for extra flavor and crunch.
- Pair with a refreshing cucumber salad for a complete meal.
How to Store and Reheat Sweet Spicy Sesame Chicken
For meal prep, store any leftovers in an airtight container in the fridge for up to 4 days. To reheat, simply microwave until warm or heat on the stovetop over medium heat until heated through.
Frequently Asked Questions About Sweet Spicy Sesame Chicken
What’s the secret to perfect Sweet Spicy Sesame Chicken?
The secret lies in balancing the flavors of sweet and spicy in the sauce. Adjust the red chili paste to suit your taste and ensure you don’t overcook the meatballs, keeping them juicy.
Can I make Sweet Spicy Sesame Chicken ahead of time?
Absolutely! You can prepare the meatballs in advance and store them in the fridge. Simply cook them and toss them in the sauce when ready to serve for a quick meal.
How do I avoid common mistakes with Sweet Spicy Sesame Chicken?
To avoid dry meatballs, ensure you don’t overmix the meat and monitor the cooking time closely. For the sauce, make sure to stir often to prevent it from burning.
Variations of Sweet Spicy Sesame Chicken You Can Try
Here are a few variations to keep things interesting:
- Try using shrimp or tofu instead of ground chicken for a different protein option.
- Substitute the broccoli with bell peppers or snap peas for a colorful twist.
- For a healthier option, opt for quinoa instead of rice.
These variations can help you enjoy the dish while keeping your diet in check!

For more delicious recipes, check out Creamy Garlic Herb Chicken or Honey Garlic Chicken Thighs. If you’re looking for a comforting soup, try Hearty Tomato Soup with Cheddar for a delightful pairing!
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Sweet Spicy Sesame Chicken: 5 Bold Flavors to Savor
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Sweet and Spicy Sesame Chicken Meatball Bowls feature tender chicken meatballs glazed with a flavorful sweet and spicy ginger sesame sauce, paired with crispy sautéed broccoli and served over your choice of rice.
Ingredients
- ¼ cup soy sauce
- ½ cup water
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- 1 tablespoon red chili paste (such as sambal oelek)
- 1 tablespoon fresh grated ginger
- 3 cloves garlic, minced
- 2 tablespoons brown sugar (or coconut sugar)
- 1 teaspoon arrowroot starch (or cornstarch)
- 1 tablespoon toasted sesame oil
- 1 pound lean ground chicken (or substitute ground turkey)
- 1 egg
- ½ cup panko or gluten free breadcrumbs
- 2 green onions, finely diced (about ¼ cup green onion)
- ½ cup finely diced cilantro
- 2 cloves garlic, minced
- ½ tablespoon fresh grated ginger
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- Freshly ground black pepper, to taste
- 1 tablespoon toasted sesame oil
- 3–4 cups broccoli florets
- Coconut rice or brown rice
- Scallions
- Cilantro
- Chopped roasted peanuts
Instructions
- In a medium bowl, whisk together soy sauce, water, sesame oil, sesame seeds, red chili paste, fresh grated ginger, minced garlic, brown sugar, and arrowroot (or cornstarch) until fully combined and set aside.
- In a large bowl, combine ground chicken, egg, breadcrumbs, finely diced green onions, cilantro, minced garlic, fresh grated ginger, cayenne pepper, salt, and freshly ground black pepper. Mix thoroughly using clean hands until well combined, then form into 16 golf ball-sized meatballs.
- Heat a large deep skillet over medium-high heat and add 1 tablespoon toasted sesame oil. Add the meatballs in batches if needed to avoid overcrowding. Brown the meatballs on all sides and cook until they reach an internal temperature of 165°F (74°C), about 10-12 minutes total. Transfer cooked meatballs to a plate and set aside, keeping the skillet heat on.
- Wipe the skillet clean and add 1 tablespoon toasted sesame oil. Add broccoli florets and cook, stirring frequently, for 6-8 minutes until broccoli is slightly tender but still crisp with some golden charred spots.
- Return the cooked meatballs to the skillet with the broccoli. Pour the prepared sauce over them and reduce heat to low. Simmer gently until the sauce thickens slightly, about 2-5 minutes, stirring occasionally to coat everything evenly.
- Spoon the meatball and broccoli mixture over coconut or brown rice and garnish with chopped scallions, cilantro, and chopped roasted peanuts as desired. Enjoy your flavorful sesame chicken meatball bowl!
Notes
- This dish is easy to customize with your favorite garnishes.
- Consider using ground turkey as a substitute for lean ground chicken.
- Feel free to adjust the spice level by adding more or less red chili paste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 309
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 14.1 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12.1 g
- Trans Fat: 0 g
- Carbohydrates: 18.3 g
- Fiber: 1 g
- Protein: 28.1 g
- Cholesterol: 100 mg
