Description
A delicious and nutritious frittata that highlights the vibrant flavors of spring vegetables, perfect for breakfast or brunch.
Ingredients
Scale
- 6 large eggs
- 1 cup chopped spinach
- 1 cup diced bell peppers
Instructions
- Preheat the oven to 375°F (190°C).
- Beat the eggs in a mixing bowl and season with salt and pepper.
- Sauté the bell peppers in a skillet until softened.
- Add the chopped spinach and cook until wilted.
- Pour the beaten eggs over the vegetables and cook for a few minutes until the edges start to set.
- Transfer the skillet to the oven and bake for about 15-20 minutes until set and lightly golden on top.
- Slice and serve warm.
Notes
For added flavor, serve with sour cream or hot sauce. Pair with a green salad or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 550mg