Description
A flavorful twist on classic chicken, with a crunchy pretzel coating that adds texture and excitement to your meal.
Ingredients
Scale
- 2 chicken breasts
- 1 cup crushed pretzels
- 1/2 cup all-purpose flour
- 1 egg
- Salt and pepper to taste
- Cooking spray or oil for frying
Instructions
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt and pepper.
- Dredge the chicken in flour, shaking off the excess.
- Dip the chicken into the beaten egg, then coat with the crushed pretzels.
- Place the coated chicken on a baking sheet lined with parchment paper.
- Spray lightly with cooking spray or drizzle with a little oil.
- Bake for 20-25 minutes until golden brown and the chicken is cooked through.
- Serve hot with your favorite dipping sauce.
Notes
Use fresh pretzels for better flavor and consider adding spices like garlic powder or paprika for an extra kick.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg