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Orzo Salad


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  • Author: anna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing orzo salad with fresh vegetables and a tangy dressing, perfect for lunch or gatherings.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh herbs (like parsley or basil) for garnish

Instructions

  1. Boil water in a pot. Add orzo and cook according to package instructions until al dente. Drain and rinse with cold water to cool.
  2. In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, red onion, and feta cheese.
  3. Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
  4. Pour the dressing over the salad and mix well.
  5. Garnish with fresh herbs and serve chilled or at room temperature.

Notes

Great as a side dish or light lunch. Customize with other vegetables or proteins to suit your taste.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 15mg