Description
A nourishing dish combining ground beef and zucchini, perfect for a low-carb diet.
Ingredients
Scale
- 1 lb ground beef
- 2 medium zucchinis, sliced into rounds
- 1 small onion, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the ground beef and chopped onion in a skillet over medium heat until browned.
- Layer the sliced zucchini on the bottom of a baking dish.
- Spread the cooked ground beef mixture over the zucchini.
- Bake in the preheated oven for about 30 minutes or until the zucchini is tender.
- Serve warm.
Notes
For enhanced flavor, add spices like garlic powder or Italian seasoning. For creaminess, sprinkle cheese on top before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg