Description
A delicious and easy seafood dish that uses garlic and butter, cooked quickly in an air fryer.
Ingredients
Scale
- 1 pound scallops
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
Instructions
- Preheat the air fryer to 400°F (200°C).
- Melt the butter over medium heat in a small pan and add minced garlic; sauté until fragrant.
- Pat the scallops dry and place them in a bowl. Pour the garlic butter over the scallops and toss to coat.
- Place the scallops in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through, until scallops are opaque and cooked through.
- Serve immediately.
Notes
Best served hot, garnished with fresh herbs. Can pair with garlic bread or a light salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg