Description
A refreshing and nutritious salad combining creamy avocado with protein-packed chickpeas, perfect for lunch or a light dinner.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 1 small red onion, finely chopped
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the chickpeas, diced avocado, red onion, bell pepper, cherry tomatoes, and cilantro.
- Squeeze the lime juice over the salad and season with salt and pepper.
- Gently toss everything together until well combined. Serve immediately or chill in the refrigerator before serving.
Notes
Use ripe avocados for the best flavor and creaminess. Adjust ingredients based on personal taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg