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Cowboy Caviar


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  • Author: anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Cowboy Caviar is a colorful dish filled with fresh vegetables and beans in a zesty dressing, perfect for gatherings and easy to make.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can corn, rinsed and drained
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, diced
  • 1 avocado, diced
  • 1/2 cup cilantro, chopped
  • Juice of 2 limes
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Combine black beans, corn, red bell pepper, green bell pepper, cherry tomatoes, red onion, avocado, and cilantro in a large bowl.
  2. Whisk together lime juice, cumin, salt, and pepper in a separate bowl.
  3. Pour the dressing over the bean and vegetable mixture and toss to combine.
  4. Serve with tortilla chips for dipping.

Notes

For added spiciness, consider adding chopped jalapeños. Alternatively, sprinkle some crumbled feta or queso fresco on top for a creamy texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg