Chicken Marinade For Grill is an essential recipe that transforms ordinary chicken breasts into juicy, flavorful delights. This homemade marinade combines the richness of olive oil, the warmth of minced garlic, and the freshness of dried herbs to create a dish that’s perfect for any grilling occasion. By using lemon zest instead of juice, we ensure the chicken remains moist and tender while providing a bright citrus flavor. Let’s dive into this delicious recipe that will elevate your grilling game!
Why You’ll Love This Chicken Marinade For Grill
This chicken marinade for grill is not just easy to make; it’s also incredibly versatile. You’ll love how it:
- Transforms chicken into a juicy masterpiece.
- Can be used for various grilling methods, whether on an outdoor grill or a stovetop pan.
- Features readily available ingredients, making it a go-to recipe.
- Can be prepared in advance for convenience.
- Offers a flavor-packed experience with garlic and herbs.
- Is gluten-free, catering to diverse dietary needs.
With this marinade, you’ll always have the best chicken marinade for grilling ready to go.
Ingredients for Chicken Marinade For Grill
Gather these items:
- 1¾ lbs (about 800 g) boneless, skinless chicken breasts
- 6 tablespoons extra virgin olive oil
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- 1¼ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- 1½ teaspoons lemon zest (from 1 lemon)
How to Make Chicken Marinade For Grill Step-by-Step
- Step 1: Place chicken breasts in a zip-top bag and pound to an even ½-inch thickness for even cooking.
- Step 2: In a bowl (or directly in the bag), mix olive oil, garlic, thyme, oregano, salt, pepper, and lemon zest until combined.
- Step 3: Add chicken to the marinade, seal, and massage to coat. Refrigerate at least 4 hours (best overnight).
- Step 4: Heat grill or grill pan to high. Oil grates/pan to prevent sticking.
- Step 5: Grill chicken 2–3 minutes per side for grill marks, then continue until the thickest part reaches 165°F (74°C). (If it sticks, wait 30 seconds—then it should release.)
- Step 6: Remove and rest 3–4 minutes before slicing to keep it juicy.
Pro Tips for the Best Chicken Marinade For Grill
Keep these in mind:
- For maximum flavor, marinate the chicken overnight.
- Consider adding a splash of your favorite hot sauce for a spicy chicken marinade for grill.
- Use fresh herbs if available for an even more vibrant flavor.
Best Ways to Serve Chicken Marinade For Grill
Once your chicken is perfectly grilled, here are some serving ideas:
- Serve alongside a fresh salad for a light meal.
- Pair with grilled vegetables for a colorful plate.
- Use sliced grilled chicken in sandwiches or wraps for a quick lunch option.
How to Store and Reheat Chicken Marinade For Grill
To store leftovers, place the chicken in an airtight container and refrigerate. You can reheat it gently on the grill or in a skillet to maintain its juiciness. This is a fantastic option for meal prep, allowing you to enjoy flavorful chicken throughout the week.
Frequently Asked Questions About Chicken Marinade For Grill
What’s the secret to perfect Chicken Marinade For Grill?
The secret lies in the marination time. Allowing the chicken to soak in the marinade for several hours or overnight ensures it absorbs maximum flavor and stays juicy.
Can I make Chicken Marinade For Grill ahead of time?
Absolutely! Preparing the marinade a day in advance not only saves time but also enhances the flavor profile as the ingredients meld together.
How do I avoid common mistakes with Chicken Marinade For Grill?
Avoid over-marinating, which can lead to a mushy texture. Stick to the recommended marination time for optimal results.
Variations of Chicken Marinade For Grill You Can Try
Here are some exciting variations to consider:
- For a citrus chicken marinade for grilling, replace the lemon zest with orange zest.
- Try adding honey for a sweet and tangy chicken marinade for grill.
- Experiment with different herbs like rosemary or basil for a unique twist.

For more delicious recipes, check out our Creamy Stuffed Banana Pepper Soup or Honey Garlic Chicken Thighs.

For more tips on grilling chicken, visit The Spruce Eats for expert advice.
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Chicken Marinade For Grill: 7 Flavors You Must Try
- Total Time: 4 hours 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Homemade Chicken Marinade for the Grill makes chicken breasts juicy, tender, and packed with herby-garlic flavor.
Ingredients
- 1¾ lbs (about 800 g) boneless, skinless chicken breasts
- 6 tablespoons extra virgin olive oil
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- 1¼ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- 1½ teaspoons lemon zest (from 1 lemon)
Instructions
- Place chicken breasts in a zip-top bag and pound to an even ½-inch thickness for even cooking.
- In a bowl (or directly in the bag), mix olive oil, garlic, thyme, oregano, salt, pepper, and lemon zest until combined.
- Add chicken to the marinade, seal, and massage to coat. Refrigerate at least 4 hours (best overnight).
- Heat grill or grill pan to high. Oil grates/pan to prevent sticking.
- Grill chicken 2–3 minutes per side for grill marks, then continue until the thickest part reaches 165°F (74°C). (If it sticks, wait 30 seconds—then it should release.)
- Remove and rest 3–4 minutes before slicing to keep it juicy.
Notes
- Prep Time: 4 hours
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
