Description
Warm, melty, garlicky, cheesy and loaded with juicy chicken — the perfect fast lunch or satisfying dinner.
Ingredients
Scale
- 1 lb (450 g) chicken breasts, thinly sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- 2 tbsp butter
- 3 cloves garlic, minced
- ½ cup heavy cream (or milk for lighter version)
- ½ cup shredded mozzarella
- ¼ cup shredded parmesan
- Pinch of salt & pepper
- 4 large tortillas
- 1 cup shredded lettuce
- ½ cup diced tomatoes (optional)
- Extra mozzarella for filling
- Optional: ranch drizzle, jalapeños, red pepper flakes
Instructions
- Heat olive oil over medium heat.
- Season chicken with garlic powder, paprika, onion powder, salt, and pepper.
- Cook for 5–7 minutes until golden and fully cooked.
- Set aside.
- Melt butter in the same skillet.
- Add minced garlic and cook 30–45 seconds until fragrant (do not brown).
- Pour in the cream and simmer gently.
- Add mozzarella + parmesan and stir until melted and creamy.
- Add salt and pepper to taste.
- Lay tortillas flat.
- Add lettuce, tomatoes (optional), cooked chicken, extra mozzarella, and spoon on plenty of cheesy garlic sauce.
- Roll tightly into wraps.
- Toast in a clean skillet 1–2 minutes per side until golden and melty inside.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch/Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg