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Air Fryer Parmesan Crusted Chicken


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  • Author: mina
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (with GF panko)

Description

This easy, budget-friendly recipe transforms ordinary chicken into a juicy favorite with a crispy Parmesan crust, perfect for any weeknight dinner.


Ingredients

Scale
  • 4 thin chicken cutlets
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil spray

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a shallow dish, combine panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
  3. Dip each chicken cutlet into the beaten egg, ensuring it’s fully coated.
  4. Press the egg-coated cutlet into the panko mixture, coating both sides evenly.
  5. Place the coated chicken cutlets in the air fryer basket in a single layer. You may need to cook in batches.
  6. Lightly spray the tops of the chicken with olive oil.
  7. Air fry for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temperature reaches 165°F or 74°C).
  8. Serve immediately with your favorite dipping sauce or over a salad.

Notes

For extra crunch, mix a tablespoon of melted butter into the panko before coating the chicken. Experiment with herbs and spices for added flavor.

  • Prep Time: 8 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cutlet
  • Calories: 350
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 185mg