Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zesty Tomato Garlic Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining sun-warm tomatoes, minced garlic, and a splash of lemon, perfect as a quick side dish for any meal.


Ingredients

Scale
  • 700 g mixed tomatoes (400 g firm plum or Roma, 300 g cherry or grape)
  • 60 ml extra-virgin olive oil (4 tbsp)
  • 15 ml lemon juice (1 tbsp)
  • 10 ml red wine vinegar (2 tsp)
  • 2 medium cloves garlic (810 g, finely minced)
  • 15 g fresh basil and parsley (about 1/2 cup combined, loosely packed)
  • 40 g red onion (1/4 cup, thinly sliced, optional)
  • Kosher salt to taste (start with 1 tsp / 6 g)
  • Black pepper (1/4 tsp, freshly ground)
  • 30 g crumbled feta or 30 g toasted pine nuts (optional for garnish)

Instructions

  1. Wash and dry the tomatoes. Halve or quarter plum tomatoes and halve cherry tomatoes.
  2. Finely mince garlic and herbs, then mix garlic with olive oil and let sit for 5 minutes.
  3. Add lemon juice, red wine vinegar, salt, and pepper to the garlic oil and whisk until emulsified.
  4. Combine tomatoes and optional red onion in a mixing bowl, gently fold in the dressing.
  5. Let the salad rest at room temperature for 10–15 minutes.
  6. Before serving, stir in the minced herbs and optional feta or toasted pine nuts. Serve immediately.

Notes

For milder garlic flavor, let minced garlic sit in oil for 5 minutes before mixing. This salad is best served fresh, ideally within 30 minutes.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 7g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg