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Stuffed Peppers Rice

Amazing Stuffed Peppers Rice: 600g Beef


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  • Author: Mina
  • Total Time: 1 hour 10 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

Easy stuffed peppers with a savory ground beef filling, baked in a flavorful tomato sauce. A perfect comfort food meal for any night of the week.


Ingredients

Scale
  • 68 large bell peppers (red, yellow, or green)
  • 600g ground beef (or ground turkey, chicken, pork, or Italian sausage)
  • 1 medium onion, finely diced
  • 2 carrots, diced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons fresh parsley, chopped
  • Optional: 50g grated Parmesan or feta cheese
  • For the sauce:
  • 2 tablespoons oil
  • 1 tablespoon flour
  • 1 teaspoon paprika
  • 2 cups tomato sauce
  • 1 cup water or broth
  • 1 teaspoon sugar (optional)
  • Salt and pepper to taste

Instructions

  1. Prep the peppers: Cut the tops off the peppers and remove the seeds. Set the tops aside as lids.
  2. Make the filling: In a large skillet over medium heat, sauté the diced onion and carrots until soft, about 5 minutes.
  3. Add the ground meat to the skillet and cook until browned, about 8-10 minutes.
  4. Stir in the chopped parsley, salt, pepper, paprika, and garlic powder. If using cheese, mix it in now.
  5. Stuff the peppers: Fill each pepper with the meat mixture, packing lightly.
  6. Prepare the sauce: Heat oil in a small saucepan. Add flour and whisk to form a roux.
  7. Stir in paprika, then pour in the tomato sauce and water or broth. Add sugar if desired.
  8. Season the sauce with salt and pepper. Simmer for a few minutes until smooth.
  9. Bake: Place the stuffed peppers upright in a baking dish. Pour the sauce over and around them, ensuring they are mostly covered.
  10. Cover the dish tightly with foil or a lid. Bake at 180°C (350°F) for 45-55 minutes, or until the meat is fully cooked.
  11. Optional finishing touch: Remove the foil for the last 5-10 minutes of baking to lightly brown the tops.
  12. Serve: Sprinkle with fresh parsley and serve hot. These stuffed peppers with rice filling are great with mashed potatoes, sour cream, or bread.

Notes

  • For a classic stuffed peppers rice recipe, you can add cooked brown or white rice to the meat filling.
  • Ensure you don’t overfill the peppers to allow space for the sauce.
  • Sautéing the vegetables first enhances their flavor.
  • Allow the stuffed peppers to rest for a few minutes after baking before serving.
  • Use tender bell peppers like red, green, or yellow for the best results.
  • Adding cheese and a drizzle of olive oil on top before the final baking can enhance flavor.
  • These are also great as a low-carb meal if prepared without rice.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pepper
  • Calories: Approximately 350-450 (varies with ingredients)
  • Sugar: Varies
  • Sodium: Varies
  • Fat: Varies
  • Saturated Fat: Varies
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Varies
  • Fiber: Varies
  • Protein: Varies
  • Cholesterol: Varies