Description
Easy stuffed peppers with a savory ground beef filling, baked in a flavorful tomato sauce. A perfect comfort food meal for any night of the week.
Ingredients
Scale
- 6–8 large bell peppers (red, yellow, or green)
- 600g ground beef (or ground turkey, chicken, pork, or Italian sausage)
- 1 medium onion, finely diced
- 2 carrots, diced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 2 tablespoons fresh parsley, chopped
- Optional: 50g grated Parmesan or feta cheese
- For the sauce:
- 2 tablespoons oil
- 1 tablespoon flour
- 1 teaspoon paprika
- 2 cups tomato sauce
- 1 cup water or broth
- 1 teaspoon sugar (optional)
- Salt and pepper to taste
Instructions
- Prep the peppers: Cut the tops off the peppers and remove the seeds. Set the tops aside as lids.
- Make the filling: In a large skillet over medium heat, sauté the diced onion and carrots until soft, about 5 minutes.
- Add the ground meat to the skillet and cook until browned, about 8-10 minutes.
- Stir in the chopped parsley, salt, pepper, paprika, and garlic powder. If using cheese, mix it in now.
- Stuff the peppers: Fill each pepper with the meat mixture, packing lightly.
- Prepare the sauce: Heat oil in a small saucepan. Add flour and whisk to form a roux.
- Stir in paprika, then pour in the tomato sauce and water or broth. Add sugar if desired.
- Season the sauce with salt and pepper. Simmer for a few minutes until smooth.
- Bake: Place the stuffed peppers upright in a baking dish. Pour the sauce over and around them, ensuring they are mostly covered.
- Cover the dish tightly with foil or a lid. Bake at 180°C (350°F) for 45-55 minutes, or until the meat is fully cooked.
- Optional finishing touch: Remove the foil for the last 5-10 minutes of baking to lightly brown the tops.
- Serve: Sprinkle with fresh parsley and serve hot. These stuffed peppers with rice filling are great with mashed potatoes, sour cream, or bread.
Notes
- For a classic stuffed peppers rice recipe, you can add cooked brown or white rice to the meat filling.
- Ensure you don’t overfill the peppers to allow space for the sauce.
- Sautéing the vegetables first enhances their flavor.
- Allow the stuffed peppers to rest for a few minutes after baking before serving.
- Use tender bell peppers like red, green, or yellow for the best results.
- Adding cheese and a drizzle of olive oil on top before the final baking can enhance flavor.
- These are also great as a low-carb meal if prepared without rice.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pepper
- Calories: Approximately 350-450 (varies with ingredients)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: Varies
