Sheet Pan Garlic Butter is my go-to recipe for busy weeknights, merging convenience with delightful flavors. This dish stands out as a wholesome meal featuring tender chicken, vibrant vegetables, and a luscious garlic-infused butter that elevates every bite. The balance of savory and buttery flavors transforms dinner into a comforting experience that’s hard to resist. Let’s dive into this easy, scrumptious dish that’s perfect for anyone looking for a simple yet satisfying meal.
Why You’ll Love This Sheet Pan Garlic Butter
This garlic butter sheet pan recipe is a true weeknight hero for several reasons. First, it’s incredibly easy to prepare, requiring minimal prep time and just one pan for cooking. Second, the combination of chicken and colorful vegetables creates a visually appealing meal that’s packed with nutrients. Third, the rich garlic butter sauce infuses everything with an irresistible flavor. Additionally, it’s a versatile dish; you can easily swap in your favorite vegetables or proteins, making it adaptable to your family’s preferences. Finally, it’s a gluten-free option, catering to various dietary needs, making it the ideal choice for a sheet pan dinner with garlic butter.
Ingredients for Sheet Pan Garlic Butter
Gather these items:
- 2 pounds Chicken Breasts (Ensure they are patted dry for better seasoning adherence.)
- 1 tablespoon Garlic Powder (Adds depth of flavor; a little goes a long way!)
- 1 teaspoon Paprika (Introduces a subtle smokiness and vibrant color.)
- 1 teaspoon Salt (Enhances all other flavors in the dish.)
- 1/2 teaspoon Pepper (Use freshly ground for a kick of warmth.)
- 1 pound Baby Potatoes (Adds heartiness and texture; halving them ensures even cooking.)
- 2 cups Broccoli Florets (Provides a crunchy texture and vibrant color.)
- 1 bunch Asparagus (Offers a tender crunch; green beans or zucchini make great substitutes!)
- 1/2 cup Butter (Gives richness and depth; olive oil can be used for a dairy-free option.)
- 4 cloves Garlic (Freshly minced garlic is recommended for the best aroma.)
- 2 tablespoons Lemon Juice (Brightens flavors and balances the richness.)
- 1 teaspoon Italian Seasoning (Elevates the overall flavor; specific herbs like oregano or basil can be substituted.)
How to Make Sheet Pan Garlic Butter Step-by-Step
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: Pat the chicken breasts dry with a paper towel. Season both sides generously with garlic powder, paprika, salt, and freshly ground pepper.
- Step 3: Prepare the garlic butter sauce by melting the butter in a bowl, then mixing in the minced garlic, lemon juice, and Italian seasoning.
- Step 4: Halve the baby potatoes and toss them with a dash of olive oil, salt, and pepper. Spread them evenly on a lined sheet pan, then roast for 15 minutes.
- Step 5: Add the seasoned chicken to the pan alongside the potatoes.
- Step 6: Toss the broccoli florets and asparagus in half of the garlic butter sauce, then arrange them around the chicken on the pan.
- Step 7: Roast everything together for another 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Step 8: Drizzle the remaining garlic butter sauce over the entire dish in the last 5 minutes of roasting.
- Step 9: For an extra crispy finish, broil for an additional 2-3 minutes.
Pro Tips for the Perfect Sheet Pan Garlic Butter
Keep these in mind:
- Ensure your chicken is dry before seasoning for better adherence.
- Feel free to experiment with vegetables; sheet pan garlic butter vegetables can include bell peppers, zucchini, or carrots.
- Try adding a sprinkle of parmesan cheese in the last few minutes for an extra flavor boost.
Best Ways to Serve Sheet Pan Garlic Butter
This dish is best served hot and can be complemented with a side of crusty bread to soak up the delicious garlic butter sauce. Alternatively, consider pairing it with a light salad for a refreshing contrast. For those who enjoy seafood, garlic butter sheet pan shrimp can be a fantastic addition to this meal.
How to Store and Reheat Sheet Pan Garlic Butter
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in the oven at 350°F (175°C) until warmed through. This makes for a quick and easy meal prep option for busy days.
Frequently Asked Questions About Sheet Pan Garlic Butter
What’s the secret to perfect Sheet Pan Garlic Butter?
The key to perfecting this dish lies in the garlic butter sauce. Using freshly minced garlic enhances the aroma and flavor, while allowing the chicken to marinate in the sauce for a few minutes can deepen the taste. This technique is essential for creating an unforgettable garlic butter sheet pan meal.
Can I make Sheet Pan Garlic Butter ahead of time?
Yes! You can prep the ingredients in advance. Season the chicken and chop the veggies, then store them in the refrigerator until you’re ready to cook. This is an excellent way to save time during busy weeknights.
How do I avoid common mistakes with Sheet Pan Garlic Butter?
To avoid common mistakes, ensure your chicken pieces are evenly sized to guarantee even cooking. Also, do not overcrowd the sheet pan; give each ingredient space to roast properly, leading to that desirable crispy texture.
Variations of Sheet Pan Garlic Butter You Can Try
For those looking to mix things up, consider these variations:
- Try sheet pan garlic butter steak for a heartier option.
- Swap chicken for sheet pan garlic butter salmon for a delicious seafood twist.
- Incorporate seasonal vegetables like sheet pan garlic butter green beans or sheet pan garlic butter potatoes for added flavor and nutrition.

Sheet Pan Garlic Butter Chicken and Veggies Delight
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Sheet Pan Garlic Butter Chicken and Veggies recipe is a simple, wholesome dish that brings savory flavors and vibrant colors to your dinner table.
Ingredients
- 2 pounds Chicken Breasts (Ensure they are patted dry for better seasoning adherence.)
- 1 tablespoon Garlic Powder (Adds depth of flavor; a little goes a long way!)
- 1 teaspoon Paprika (Introduces a subtle smokiness and vibrant color.)
- 1 teaspoon Salt (Enhances all other flavors in the dish.)
- 1/2 teaspoon Pepper (Use freshly ground for a kick of warmth.)
- 1 pound Baby Potatoes (Adds heartiness and texture; halving them ensures even cooking.)
- 2 cups Broccoli Florets (Provides a crunchy texture and vibrant color.)
- 1 bunch Asparagus (Offers a tender crunch; green beans or zucchini make great substitutes!)
- 1/2 cup Butter (Gives richness and depth; olive oil can be used for a dairy-free option.)
- 4 cloves Garlic (Freshly minced garlic is recommended for the best aroma.)
- 2 tablespoons Lemon Juice (Brightens flavors and balances the richness.)
- 1 teaspoon Italian Seasoning (Elevates the overall flavor; specific herbs like oregano or basil can be substituted.)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with a paper towel. Season both sides generously with garlic powder, paprika, salt, and freshly ground pepper.
- Prepare the garlic butter sauce by melting the butter in a bowl, then mixing in the minced garlic, lemon juice, and Italian seasoning.
- Halve the baby potatoes and toss them with a dash of olive oil, salt, and pepper. Spread them evenly on a lined sheet pan, then roast for 15 minutes.
- Add the seasoned chicken to the pan alongside the potatoes.
- Toss the broccoli florets and asparagus in half of the garlic butter sauce, then arrange them around the chicken on the pan.
- Roast everything together for another 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Drizzle the remaining garlic butter sauce over the entire dish in the last 5 minutes of roasting.
- For an extra crispy finish, broil for an additional 2-3 minutes.
Notes
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 15 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 120 mg
