Description
Restaurant-quality Rogan Josh (Indian lamb curry) with tender lamb, warm Kashmiri spices, and a deep red curry sauce bursting with flavor.
Ingredients
Scale
- 2 tablespoons ghee or unsalted butter
- 1 3-inch cinnamon stick
- 6 whole cloves
- 6 green cardamom pods, slightly bruised
- 2 bay leaves
- 2 medium yellow onions, chopped
- 5 cloves garlic, finely minced or pressed
- 1 tablespoon grated fresh ginger root
- 3 pounds boneless lamb shoulder, cut into 1-inch cubes
- 1 1/2 teaspoon kosher salt
- 4 teaspoons garam masala
- 4 teaspoons paprika
- 1 tablespoon ground fennel seed
- 2 teaspoons ground ginger
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup tomato paste
- 1 1/2 cups water or chicken stock
- 1/2 cup plain, full-fat yogurt
- 1/4 cup chopped cilantro, optional garnish
Instructions
- Heat ghee in a large Dutch oven or heavy pot and add whole spices: cinnamon, cloves, bay leaves and cardamom pods. Sauté on medium heat for 1 minute, until fragrant.
- Add onion and sauté until translucent, about 5 minutes. Stir in minced garlic and grated ginger and cook for another minute.
- Add lamb and salt and cook, stirring occasionally, until browned on all sides, 6-8 minutes.
- Add garam masala, paprika, fennel, ginger, cumin, coriander, turmeric, cayenne, and black pepper. Stir to coat the meat, then add tomato paste and continue to cook for 2-3 minutes.
- Pour in water (or stock). Bring to a boil, then reduce to a gentle simmer. Cover the pot and cook for an hour and 45 minutes.
- Place yogurt in a small bowl. Ladle in about ¼ cup of the hot sauce from the pot and whisk until smooth. Gradually stir this mixture back into the curry. Simmer gently for another 15-20 minutes, covered.
- Remove bay leaves, cinnamon stick, and any cardamom pods. Serve with basmati or pilau rice, raita, and warm naan. Garnish with chopped cilantro if desired.
Notes
- Use bone-in lamb for more flavor.
- Adjust cayenne pepper for spice level.
- Serve with rice and naan for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 2 hours
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 13.1 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7.1 g
- Trans Fat: 0 g
- Carbohydrates: 7.3 g
- Fiber: 1 g
- Protein: 29.9 g
- Cholesterol: 85 mg
