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Roasted Butternut Squash Salad

Roasted Butternut Squash Salad: 7 Irresistible Flavors


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  • Author: Mina
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Roasted Butternut Squash Salad with Cranberries is a flavorful dish featuring roasted butternut squash glazed with maple syrup and warm apple cider vinaigrette.


Ingredients

Scale
  • 1 1/2 pounds butternut squash (peeled and ¾ inch diced)
  • 1 tablespoon maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon Kosher salt
  • ½ teaspoon coarsely ground black pepper
  • 3 tablespoons dried cranberries (or raisins)
  • 3/4 cup apple juice (or apple cider)
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons shallots (minced)
  • 2 teaspoons Dijon mustard
  • 1/4 cup olive oil
  • 1 teaspoon Kosher salt
  • ½ teaspoon coarsely ground black pepper
  • 68 cups arugula (or mixed greens)
  • 1/2 cup walnut halves (toasted)
  • 1/4 cup shaved Parmesan cheese

Instructions

  1. Preheat your oven to 400°F. Peel and dice the butternut squash into ¾ inch cubes.
  2. Place the diced squash on a baking sheet. Drizzle with maple syrup and 2 tablespoons of olive oil. Sprinkle with salt and pepper, then toss well.
  3. Roast the squash for 20-25 minutes until tender, turning once halfway through. In the last 5 minutes, scatter the dried cranberries over the squash.
  4. In a small saucepan, combine apple juice, apple cider vinegar, and minced shallots. Bring to a boil, then reduce and simmer for 6-8 minutes.
  5. Remove from heat and whisk in Dijon mustard, olive oil, salt, and pepper.
  6. Place arugula in a large salad bowl. Pour the warm vinaigrette over the greens and toss to coat.
  7. Add the roasted butternut squash and cranberries, gently combine.
  8. Top with toasted walnuts and shaved Parmesan. Adjust seasoning if needed. Serve immediately.

Notes

  • This salad is great as a side dish or a light meal.
  • Use fresh arugula or mixed greens for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 256
  • Sugar: 12 g
  • Sodium: 200 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 6 g
  • Protein: 5 g
  • Cholesterol: 2 mg