Description
A side dish featuring caramelized sweet potatoes with a crisp, savory Parmesan crust and mellow roasted garlic.
Ingredients
Scale
- 900 g (2 lb) firm sweet potatoes, peeled or scrubbed
- 30 ml (2 tbsp) olive oil
- 120 g (1 cup) finely grated Parmesan
- 1 head roasted garlic
- 15 g (1 tbsp) cornstarch (or arrowroot)
- 2 g (½ tsp) smoked paprika (optional)
- 2 tbsp chopped fresh thyme or rosemary
- 4 g (¾ tsp) fine kosher salt
- ½ tsp freshly ground black pepper
- 1 small lemon, zested and juiced (about 1 tbsp juice)
Instructions
- Preheat oven to 200°C (400°F). Slice the top off the garlic, drizzle with 5 ml (1 tsp) olive oil, wrap in foil, and roast for 35–40 minutes until very soft and caramelized. Cool and squeeze out the cloves into a small bowl.
- Cut sweet potatoes into 1.5 cm (½-inch) thick rounds or 2 cm (¾-inch) wedges. Pat dry with paper towels to remove moisture.
- In a large bowl, combine 30 ml (2 tbsp) olive oil, 15 g (1 tbsp) cornstarch, 120 g (1 cup) grated Parmesan, 2 g (½ tsp) smoked paprika, 4 g (¾ tsp) salt, and ½ tsp black pepper. Add potatoes and mashed roasted garlic, tossing until lightly coated.
- Arrange potatoes in a single layer on a parchment-lined baking sheet, cut side down when possible.
- Roast at 220°C (425°F) for 20 minutes without moving.
- Reduce oven to 190°C (375°F) and roast for an additional 12–15 minutes until tender.
- Remove from oven, sprinkle with fresh herbs, lemon zest, and juice. Let rest for 3 minutes before serving.
Notes
For a dairy-free version, substitute with a hard cheese alternative or crushed toasted nuts. Ensure not to crowd the pan for crispiness.
- Prep Time: 15
- Cook Time: 45
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 7g
- Sodium: 470mg
- Fat: 12g
- Saturated Fat: 4.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
