Description
Easy High-Protein Chicken Skillet Dinner: An Amazing Ultimate Recipe
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 bell pepper (red, green, or yellow), sliced
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- ¼ cup low-sodium chicken broth
- Fresh parsley for garnish (optional)
Instructions
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken pieces to the skillet. Season with salt, pepper, paprika, and Italian seasoning. Cook for about 5–7 minutes until the chicken is browned and cooked through.
- Stir in the diced onion and sliced bell pepper. Cook for an additional 3 minutes, allowing the vegetables to soften.
- Add the broccoli florets and minced garlic to the skillet. Sauté for another 2–3 minutes, stirring frequently.
- Pour the chicken broth into the skillet, stirring to combine all ingredients. Allow it to simmer for 2–3 minutes until heated through and the flavors meld.
- Remove from heat and garnish with fresh parsley if desired. Serve hot.
Notes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg