Crispy Parmesan Salmon Bake has become my go-to dish for weeknight dinners. This quick and impressive salmon dish topped with a golden, garlicky Parmesan crust makes for a fantastic meal that’s healthy and satisfying. In just 25 minutes, you can have a meal that not only tastes great but is also visually stunning. Let’s dive into making this delicious dish!
Why You’ll Love This Crispy Parmesan Salmon Bake
This Crispy Salmon Bake is perfect for busy evenings when you want something quick but delicious. Here’s why you’ll love it:
- Quick to prepare: You can whip this up in just 25 minutes.
- Healthy option: With a low-fat diet in mind, this dish is a great choice.
- Rich in protein: Each serving offers a hefty 28g of protein.
- Easy to customize: Add your favorite herbs or spices to the breadcrumb mix.
- Family-friendly: Even the pickiest eaters will enjoy this meal.
- Versatile: Serve it with a variety of sides like salads or veggies.
With its American cuisine roots, this Oven-Baked Parmesan Salmon is a true crowd-pleaser!
Ingredients for Crispy Parmesan Salmon Bake
Gather these items:
- 4 salmon fillets (about 6 oz each), skin on or off
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (panko preferred)
- 2 tablespoons olive oil (or melted butter)
- 1 teaspoon garlic powder (or 1 small clove minced garlic)
- 1 teaspoon dried parsley (or 1 tbsp finely chopped fresh parsley)
- Salt and freshly ground black pepper, to taste
- Lemon wedges, for serving
How to Make Crispy Parmesan Salmon Bake Step-by-Step
- Step 1: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 2: In a medium bowl, mix Parmesan, breadcrumbs, garlic powder, parsley, salt, and pepper, then combine with olive oil.
- Step 3: Pat salmon dry and season lightly with salt and pepper, brushing tops with olive oil.
- Step 4: Press breadcrumb mixture onto the top of each fillet until it adheres well.
- Step 5: Place fillets on the prepared baking sheet, leaving space in between.
- Step 6: Bake for 12–15 minutes, until topping is golden and salmon flakes easily.
- Step 7: Let rest for 1–2 minutes, then serve with lemon wedges.

Pro Tips for the Best Crispy Parmesan Salmon Bake
Keep these in mind:
- Ensure the salmon fillets are patted dry for better adherence of the crust.
- Try using fresh herbs for added flavor if you have them on hand.
- Check the salmon for doneness; it should flake easily with a fork.
- Consider adding a pinch of cayenne for a spicy kick.
Best Ways to Serve Crispy Parmesan Salmon Bake
Here are some fantastic serving ideas:
- Pair it with a fresh green salad for a light meal.
- Serve alongside steamed veggies for a nutritious boost.
- Try it with roasted potatoes for a hearty dinner.
How to Store and Reheat Crispy Parmesan Salmon Bake
To store leftovers, place them in an airtight container in the fridge for up to 3 days. To reheat, simply place in the oven at 350°F (175°C) until warmed through. This is a great meal prep option, allowing you to enjoy healthy food throughout the week.
Frequently Asked Questions About Crispy Parmesan Salmon Bake
What’s the secret to perfect Crispy Parmesan Salmon Bake?
The secret lies in the combination of fresh ingredients and the perfect balance of seasoning. Ensure the breadcrumb mixture is applied generously for an incredible crust.
Can I make Crispy Parmesan Salmon Bake ahead of time?
Yes, you can prepare the breadcrumb mixture ahead of time. Just store it in the fridge and apply it to the salmon right before baking for the best results.
How do I avoid common mistakes with Crispy Parmesan Salmon Bake?
Common mistakes include overbaking and not drying the salmon adequately. Always check for flakiness to ensure it’s just right.
Variations of Crispy Parmesan Salmon Bake You Can Try
Here are a few tasty variations:
- Use different cheeses like cheddar or mozzarella for a unique flavor.
- Add a bit of lemon zest for a refreshing twist.
- Try different breadcrumbs like whole wheat for a healthier option.
This Healthy Baked Salmon with Parmesan is versatile, making it suitable for various diets while still being a delicious main course.

For more delicious recipes, check out Garlic Parmesan Chicken Bake or Creamy Garlic Herb Chicken Recipe. If you’re looking for a healthy option, consider Creamy Pumpkin Gnocchi Delight for a comforting meal.
Print
Crispy Parmesan Salmon Bake: 7 Simple Steps to Perfection
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A quick and impressive salmon dish topped with a golden, garlicky Parmesan crust, perfect for weeknight dinners.
Ingredients
- 4 salmon fillets (about 6 oz each), skin on or off
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (panko preferred)
- 2 tablespoons olive oil (or melted butter)
- 1 teaspoon garlic powder (or 1 small clove minced garlic)
- 1 teaspoon dried parsley (or 1 tbsp finely chopped fresh parsley)
- Salt and freshly ground black pepper, to taste
- Lemon wedges, for serving
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, mix Parmesan, breadcrumbs, garlic powder, parsley, salt, and pepper, then combine with olive oil.
- Pat salmon dry and season lightly with salt and pepper, brushing tops with olive oil.
- Press breadcrumb mixture onto the top of each fillet until it adheres well.
- Place fillets on the prepared baking sheet, leaving space in between.
- Bake for 12–15 minutes, until topping is golden and salmon flakes easily.
- Let rest for 1–2 minutes, then serve with lemon wedges.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
