Description
Savor juicy chicken breasts with an irresistible golden Parmesan crust, ready in under 30 minutes.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 egg
- 1 tablespoon olive oil (for brushing)
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- In a separate bowl, beat the egg.
- Dip each chicken breast in the egg, then coat with the Parmesan mixture.
- Lightly brush the air fryer basket with olive oil.
- Place chicken in the air fryer and cook for 12-15 minutes, flipping halfway.
- Check that the internal temperature reaches 165°F (74°C).
- Serve hot.
Notes
Pound chicken breasts to an even thickness for uniform cooking. Chill coated chicken for 2-3 minutes before cooking to help the crust adhere better.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg