Description
Irresistibly crispy air fryer egg rolls made with simple ingredients, perfect for weeknight appetizers or snacks.
Ingredients
Scale
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1 cup ground protein (pork, chicken, or tofu)
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 package egg roll wrappers
- Oil spray for air frying
Instructions
- Heat oil in a nonstick pan and sauté garlic and ginger until fragrant.
- Add ground protein and cook until no longer pink.
- Stir in shredded cabbage, carrots, soy sauce, and sesame oil; cook until veggies are soft.
- Let filling cool slightly, then wrap tightly in egg roll wrappers.
- Preheat air fryer to 375°F (190°C).
- Lightly coat egg rolls with oil spray, and air fry for 10-12 minutes until golden and crisp, flipping halfway through.
- Serve warm with your favorite dipping sauce.
Notes
Ensure fillings are not too wet to prevent soggy wrappers. Allow filled rolls to rest before air-frying for better texture.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 3-4 egg rolls
- Calories: 250
- Sugar: 3g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg