Description
A quick and healthy guide to making crispy and juicy air fryer chicken cutlets without the mess of traditional frying.
Ingredients
Scale
- 4 chicken breasts
- 1 cup breadcrumbs
- 1/2 cup Parmesan cheese, grated
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 egg, beaten
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Beat the egg in a separate bowl.
- Dip each chicken breast into the egg, then coat with the breadcrumb mixture.
- Spray the air fryer basket with cooking spray and place the chicken cutlets inside in a single layer.
- Cook for 12 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
- Serve hot and enjoy!
Notes
For extra flavor, consider adding herbs or spices to the breadcrumb mixture. Serve with your favorite dipping sauce.
- Prep Time: 12 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 cutlet
- Calories: 300
- Sugar: 1g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg