Skillet BBQ Beef Rice is a delightful and easy one-pan meal that I love to whip up on busy weeknights. This dish combines tender ground beef, savory BBQ sauce, and colorful vegetables over fluffy rice, creating a hearty meal that everyone in the family enjoys. It’s ready in just 30 minutes, making it perfect for those evenings when time is tight but you still want something delicious on the table.
Why You’ll Love This Skillet BBQ Beef Rice
This skillet BBQ beef rice recipe is not only quick to prepare, but it also packs a punch in flavor and nutrition. It’s a family-friendly BBQ beef rice meal that everyone will love. Here are a few reasons why it’s a must-try:
- Quick and easy to make: Cooked in under 30 minutes!
- One-pot convenience: Minimal cleanup required.
- Hearty and filling: Perfect for hungry appetites.
- Customizable: Add your favorite veggies for more nutrition.
- Kid-friendly: A delicious way to introduce new flavors.
- Low-fat option: Using lean ground beef keeps it healthier.
This one-pan BBQ beef rice is sure to become a staple in your home!
Ingredients for Skillet BBQ Beef Rice
Gather these items:
- 1 lb lean ground beef
- ¾ cup sweet onion, finely chopped
- 2 cloves garlic, minced
- ¾ cup BBQ sauce
- ¼ cup beef broth
- 1 tbsp Worcestershire sauce
- 2 cups cooked white rice (cold or day-old)
- 1 cup frozen peas and carrots
- ½ tsp salt
- ¼ tsp black pepper
- 2 green onions, sliced (for garnish, optional)
How to Make Skillet BBQ Beef Rice Step-by-Step
- Step 1: Heat a large skillet over medium heat. Add the ground beef and chopped sweet onion. Cook while breaking apart the meat with a spoon until the beef is browned and fully cooked, about 6–8 minutes. Drain excess grease if necessary.
- Step 2: Stir in the minced garlic and cook for 1 minute until fragrant.
- Step 3: Pour in the BBQ sauce, beef broth, and Worcestershire sauce. Stir to coat the beef evenly. Simmer for 3–5 minutes.
- Step 4: Stir in the cooked white rice, frozen peas and carrots, salt, and black pepper. Mix thoroughly.
- Step 5: Continue cooking for another 5 minutes, stirring occasionally, until heated through.
- Step 6: Remove from heat and top with sliced green onions, if desired.
Pro Tips for the Perfect Skillet BBQ Beef Rice
Keep these in mind:
- Use day-old rice for better texture; it prevents the dish from becoming mushy.
- Feel free to swap in your favorite veggies for a personal touch.
- Make sure the skillet is hot enough before adding the beef for a nice sear.
Best Ways to Serve Skillet BBQ Beef Rice
Here are a few ideas to elevate your BBQ beef rice skillet meal:
- Serve with a side of coleslaw for a refreshing crunch.
- Pair it with corn on the cob for a classic BBQ feel.
- Top with avocado slices or fresh herbs for added flavor.
How to Store and Reheat Skillet BBQ Beef Rice
To store, place any leftovers in an airtight container and refrigerate for up to 3 days. When ready to enjoy again, simply reheat in the skillet over medium heat until warmed through. This makes it a great option for meal prep!
Frequently Asked Questions About Skillet BBQ Beef Rice
What is skillet BBQ beef rice?
This dish is a delicious mix of ground beef, BBQ sauce, rice, and vegetables cooked together in one skillet, making it a quick and satisfying meal.
Can I make skillet BBQ beef rice ahead of time?
Yes! You can prepare it ahead and simply reheat when ready to eat, making it an excellent choice for meal planning.
How do I avoid common mistakes with skillet BBQ beef rice?
Ensure your beef is cooked properly and avoid overcooking the vegetables. Using day-old rice can also help prevent a mushy texture.
Variations of Skillet BBQ Beef Rice You Can Try
Feel free to adjust this recipe to suit your taste! Here are a few variations:
- Add black beans for extra protein and fiber.
- Incorporate bell peppers for more color and crunch.
- Use brown rice for a healthier twist.
- Try different BBQ sauces for unique flavors.
For a delicious twist, consider adding ground beef rice casserole to your meal rotation.
For more ideas on quick meals, check out this one-pan chicken and potatoes recipe.
Lastly, if you’re looking for a comforting soup to pair with your meal, try this hearty tomato soup recipe.
Print
Skillet BBQ Beef Rice: A Quick Comfort Meal
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Skillet BBQ Beef and Rice recipe is a flavorful and easy one-pan meal combining lean ground beef, savory BBQ sauce, and tender vegetables with fluffy cooked rice.
Ingredients
- 1 lb lean ground beef
- ¾ cup sweet onion, finely chopped
- 2 cloves garlic, minced
- ¾ cup BBQ sauce
- ¼ cup beef broth
- 1 tbsp Worcestershire sauce
- 2 cups cooked white rice (cold or day-old)
- 1 cup frozen peas and carrots
- ½ tsp salt
- ¼ tsp black pepper
- 2 green onions, sliced (for garnish, optional)
Instructions
- Heat a large skillet over medium heat. Add the ground beef and chopped sweet onion. Cook while breaking apart the meat with a spoon until the beef is browned and fully cooked, about 6–8 minutes. Drain excess grease if necessary.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Pour in the BBQ sauce, beef broth, and Worcestershire sauce. Stir to coat the beef evenly. Simmer for 3–5 minutes.
- Stir in the cooked white rice, frozen peas and carrots, salt, and black pepper. Mix thoroughly.
- Continue cooking for another 5 minutes, stirring occasionally, until heated through.
- Remove from heat and top with sliced green onions, if desired.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 387
- Sugar: 8 g
- Sodium: 800 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 70 mg