Grilled Salmon with Dijon Mustard Sauce: 4 Steps to Delight

Grilled Salmon with Dijon is not just a meal; it’s an experience that can elevate your dinner table. With a succulent salmon fillet brushed with a tangy Dijon-mustard herb sauce, grilled to perfection, this dish is versatile and approachable. Whether it’s a weeknight dinner or a special occasion, this flavorful delight fits all scenarios. The combination of fresh herbs, lemon, and mustard creates a harmonious blend that tantalizes the taste buds. Let’s dive into this recipe that is sure to impress!

Why You’ll Love This Grilled Salmon with Dijon

There are countless reasons to fall in love with Grilled Salmon with Dijon. First and foremost, it’s incredibly easy to prepare. With just a handful of ingredients, you can whip up a gourmet meal in no time. It’s loaded with nutrients, making it a healthy grilled salmon with Dijon option for those watching their diets. This dish is gluten-free, catering to various dietary needs, and it features the perfect balance of flavors. Plus, it’s a fantastic way to introduce your family or guests to the wonders of mustard-glazed salmon, showcasing how versatile this ingredient can be. With options like Dijon-glazed salmon and mustard-crusted salmon, the flavor possibilities are endless!

Ingredients for Grilled Salmon with Dijon

Gather these items:

  • 4 salmon fillets (skin-on or skin-off, ~6 oz each)
  • 1 Tbsp olive oil
  • Salt & freshly ground black pepper
  • 3 Tbsp Dijon mustard
  • 1 Tbsp olive oil (extra)
  • 1 Tbsp red wine vinegar or lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried Herbs de Provence or a mix of thyme, rosemary, oregano
  • (Optional) ½ tsp smoked paprika or chili flakes for a mild kick
  • Fresh lemon wedges (for serving)
  • Fresh chopped parsley or dill (for garnish)

How to Make Grilled Salmon with Dijon Step-by-Step

  1. Step 1: Preheat your grill to medium-high heat (about 400 °F / 200 °C) or use a grill pan on the stovetop. Pat the salmon fillets dry and brush each with olive oil. Season both sides with salt and pepper.
  2. Step 2: In a small bowl, whisk together Dijon mustard, olive oil, red wine vinegar (or lemon juice), minced garlic, and herbs. If using smoked paprika or chili flakes, stir them in for extra depth. Reserve half for basting during grilling; save the rest for drizzling over cooked salmon.
  3. Step 3: Place salmon fillets on the preheated grill, skin-side down if applicable. Grill for 4–5 minutes without moving to form clean grill marks. Brush the top of each fillet with some of the mustard sauce. Flip gently and grill for another 3–6 minutes, depending on thickness, until the salmon is cooked through (internal temperature ~125–130 °F for medium). Brush once more with sauce during the final minute.
  4. Step 4: Transfer salmon to plates. Drizzle remaining mustard sauce on top. Garnish with fresh parsley or dill and serve with lemon wedges.
Delicious grilled salmon with Dijon mustard sauce served on a plate

Pro Tips for the Best Grilled Salmon with Dijon

Keep these in mind:

  • Always pat your salmon fillets dry before seasoning for the best grill marks.
  • Adjust the thickness of the fillet for even cooking. Thicker fillets require a bit more time.
  • If you want a more pronounced mustard flavor, marinate the salmon for a few hours in the Dijon mixture.
  • Use a meat thermometer to check for doneness to ensure the salmon is cooked to perfection.

Best Ways to Serve Grilled Salmon with Dijon

Once your grilled salmon with mustard is perfectly cooked, consider serving it with sides that complement its flavor. A fresh garden salad with a citrus dressing pairs beautifully, or you can serve it over a bed of quinoa or wild rice for added texture. Adding seasonal vegetables like asparagus or green beans enhances its appeal and nutrition.

How to Store and Reheat Grilled Salmon with Dijon

To store leftovers, place the salmon in an airtight container and refrigerate for up to three days. When ready to enjoy again, gently reheat the salmon in the oven or on a skillet over medium heat. This method helps retain moisture, ensuring your meal remains delicious.

Frequently Asked Questions About Grilled Salmon with Dijon

What’s the secret to perfect Grilled Salmon with Dijon?

The secret lies in not overcooking the salmon. Aim for an internal temperature of 125–130 °F for a perfectly flaky texture. Use a quality Dijon mustard for the sauce to enhance the flavor.

Can I make Grilled Salmon with Dijon ahead of time?

Yes, you can prepare the mustard marinade in advance. Marinating the salmon ahead of time will intensify the flavors. Just grill it fresh when you’re ready to serve!

How do I avoid common mistakes with Grilled Salmon with Dijon?

To avoid common mistakes, ensure your grill is thoroughly preheated before placing the salmon. Also, refrain from flipping the fillets too soon; let them sear properly for the best results.

Variations of Grilled Salmon with Dijon You Can Try

If you’re looking to mix things up, try a honey Dijon salmon recipe by incorporating honey into the marinade. For a zesty twist, add orange juice to the sauce to create a citrus Dijon salmon. You can also experiment with different herbs or spices to suit your taste!

Ingredients for grilled salmon with Dijon mustard sauce laid out on a table

For more delicious recipes, check out Creamy Garlic Herb Chicken or Honey Garlic Chicken Thighs. If you’re interested in a comforting soup, try Hearty Tomato Soup with Cheddar. For a delightful dessert, don’t miss Pumpkin Cookies with Cinnamon Frosting!

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Grilled Salmon with Dijon

Grilled Salmon with Dijon Mustard Sauce: 4 Steps to Delight


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  • Author: Mina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Grilled Salmon with Dijon Mustard Sauce – A Flavorful Delight


Ingredients

Scale
  • 4 salmon fillets (skin-on or skin-off, ~6 oz each)
  • 1 Tbsp olive oil
  • Salt & freshly ground black pepper
  • 3 Tbsp Dijon mustard
  • 1 Tbsp olive oil (extra)
  • 1 Tbsp red wine vinegar or lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried Herbs de Provence or a mix of thyme, rosemary, oregano
  • (Optional) ½ tsp smoked paprika or chili flakes for a mild kick
  • Fresh lemon wedges (for serving)
  • Fresh chopped parsley or dill (for garnish)

Instructions

  1. Preheat your grill to medium-high heat (about 400 °F / 200 °C) or use a grill pan on the stovetop. Pat the salmon fillets dry and brush each with olive oil. Season both sides with salt and pepper.
  2. In a small bowl, whisk together Dijon mustard, olive oil, red wine vinegar (or lemon juice), minced garlic, and herbs. If using smoked paprika or chili flakes, stir them in for extra depth. Reserve half for basting during grilling; save the rest for drizzling over cooked salmon.
  3. Place salmon fillets on the preheated grill, skin-side down if applicable. Grill for 4–5 minutes without moving to form clean grill marks. Brush the top of each fillet with some of the mustard sauce. Flip gently and grill for another 3–6 minutes, depending on thickness, until the salmon is cooked through (internal temperature ~125–130 °F for medium). Brush once more with sauce during the final minute.
  4. Transfer salmon to plates. Drizzle remaining mustard sauce on top. Garnish with fresh parsley or dill and serve with lemon wedges.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Dinner
    • Method: Grilling
    • Cuisine: American

    Nutrition

    • Serving Size: 1 salmon fillet
    • Calories: 355
    • Sugar: 0g
    • Sodium: 300mg
    • Fat: 20g
    • Saturated Fat: 3g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 2g
    • Fiber: 0g
    • Protein: 41g
    • Cholesterol: 100mg

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