Irresistible Marinated Asian Grilled Chicken Delight

Irresistible Marinated Asian Grilled Chicken is a summer favorite that combines tender, juicy chicken breasts with a flavorful marinade of soy sauce, garlic, and ginger. This dish is perfect for backyard barbecues or family dinners, enticing everyone with its mouthwatering aroma and taste. Serve it over rice or salad for a delightful meal that impresses even the pickiest eaters.

Why You’ll Love This Irresistible Marinated Asian Grilled

This dish is not only delicious but also versatile. Here are some reasons to adore it:

  • Quick and easy to prepare, making it ideal for busy weeknights.
  • Packed with protein, with 37g of protein per serving.
  • Rich in flavor from the delicious Asian marinade for grilling.
  • Perfect for meal prep or backyard BBQs.
  • Can be served in various ways, including salads or rice.
  • Gluten-free, catering to different dietary needs.
  • This Asian grilled chicken recipe is a hit with all ages!
  • Easy to customize with your favorite grilled Asian flavors.

Ingredients for Irresistible Marinated Asian Grilled

Gather these items:

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 tbsp soy sauce (low-sodium)
  • 2 tbsp honey
  • 2 cloves garlic (minced)
  • 1-inch piece fresh ginger (grated)
  • 1 tbsp sesame oil
  • Juice of 1 lime
  • 2 green onions (thinly sliced)

How to Make Irresistible Marinated Asian Grilled Step-by-Step

  1. Step 1: Prepare the Marinade: In a bowl, whisk together soy sauce, honey, garlic, ginger, sesame oil, and lime juice until well combined.
  2. Step 2: Marinate the Chicken: Place chicken in a resealable bag or dish and pour marinade over it. Ensure each piece is coated and marinate in the fridge for at least 30 minutes or up to overnight.
  3. Step 3: Preheat the Grill: Heat grill to medium-high (400°F) and lightly oil the grates.
  4. Step 4: Grill the Chicken: Remove chicken from marinade (discard leftover marinade) and grill for about 6-8 minutes per side until internal temperature reaches 165°F.
  5. Step 5: Rest and Serve: Let chicken rest for 5 minutes before slicing. Garnish with green onions and serve over rice or salad.

Pro Tips for the Perfect Irresistible Marinated Asian Grilled

Keep these in mind:

  • Serve with rice or salad for a complete meal.
  • Add extra green onions for garnish if desired.
  • This recipe can be marinated overnight for more flavor.
  • For best results, ensure your grill is well-preheated to achieve those beautiful grill marks.

Best Ways to Serve Irresistible Marinated Asian Grilled

Enjoy this dish in various ways:

  • Serve it over a bed of jasmine rice for a satisfying meal.
  • Use it as a filling for wraps or sandwiches.
  • Pair with Asian-style marinated grilled vegetables for a colorful platter.

How to Store and Reheat Irresistible Marinated Asian Grilled

To store leftovers, place them in an airtight container in the fridge for up to 3 days. When ready to eat, reheat in the microwave or on the grill for a few minutes until warmed through. This dish is great for meal prep!

Frequently Asked Questions About Irresistible Marinated Asian Grilled

What’s the secret to perfect Irresistible Marinated Asian Grilled?

The secret lies in the marinade. Allowing the chicken to marinate for at least 30 minutes, or even overnight, enhances the flavor and tenderness, making it irresistible.

Can I make Irresistible Marinated Asian Grilled ahead of time?

Absolutely! You can marinate the chicken overnight for deeper flavors. Just grill it fresh when you’re ready to serve.

How do I avoid common mistakes with Irresistible Marinated Asian Grilled?

Ensure your grill is preheated and do not overcrowd the grill. This helps in achieving even cooking and those perfect grill marks without steaming the chicken.

Variations of Irresistible Marinated Asian Grilled You Can Try

Here are some delicious twists:

  • Substitute chicken with shrimp or tofu for a different protein option.
  • Add a splash of sriracha to the marinade for an extra kick.
  • Incorporate fresh herbs like cilantro for added flavor.
  • Try it with beef or pork, adjusting cooking times accordingly.

Irresistible Marinated Asian Grilled Chicken Delight - Irresistible Marinated Asian Grilled - main visual representation

Irresistible Marinated Asian Grilled Chicken is not just a recipe; it’s a flavorful experience that brings joy to any meal. With its easy preparation and delightful taste, it’s sure to become a favorite in your home.

Irresistible Marinated Asian Grilled Chicken Delight - Irresistible Marinated Asian Grilled - additional detail

For more delicious recipes, check out Honey Garlic Chicken Thighs or Creamy Garlic Herb Chicken. You might also enjoy Vegetable Mei Fun for a delightful side dish.

For more information on the health benefits of chicken, you can visit Healthline.

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Irresistible Marinated Asian Grilled

Irresistible Marinated Asian Grilled Chicken Delight


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  • Author: Mina
  • Total Time: 41 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Marinated Asian Grilled Chicken is a summer favorite that combines tender, juicy chicken breasts with a flavorful marinade of soy sauce, garlic, and ginger. This dish is perfect for backyard barbecues or family dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 tbsp soy sauce (low-sodium)
  • 2 tbsp honey
  • 2 cloves garlic (minced)
  • 1-inch piece fresh ginger (grated)
  • 1 tbsp sesame oil
  • Juice of 1 lime
  • 2 green onions (thinly sliced)

Instructions

  1. Prepare the Marinade: In a bowl, whisk together soy sauce, honey, garlic, ginger, sesame oil, and lime juice until well combined.
  2. Marinate the Chicken: Place chicken in a resealable bag or dish and pour marinade over it. Ensure each piece is coated and marinate in the fridge for at least 30 minutes or up to overnight.
  3. Preheat the Grill: Heat grill to medium-high (400°F) and lightly oil the grates.
  4. Grill the Chicken: Remove chicken from marinade (discard leftover marinade) and grill for about 6-8 minutes per side until internal temperature reaches 165°F.
  5. Rest and Serve: Let chicken rest for 5 minutes before slicing. Garnish with green onions and serve over rice or salad.

Notes

  • Serve with rice or salad for a complete meal.
  • Add extra green onions for garnish if desired.
  • This recipe can be marinated overnight for more flavor.
  • Prep Time: 30 minutes
  • Cook Time: 11 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 100mg

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