Description
A collection of 27 easy, healthy, and budget-friendly air fryer recipes designed for quick weeknight meals that the whole family will love.
Ingredients
- Chicken thighs
- Sweet potatoes
- Olive oil
- Breadcrumbs
- Various vegetables (bell peppers, broccoli, etc.)
- Seasonings (salt, pepper, garlic powder, etc.)
Instructions
- Prep your ingredients evenly for consistent cooking.
- Preheat your air fryer for 3–5 minutes.
- Lightly coat proteins with oil and season before placing in the air fryer.
- Avoid overcrowding the basket to ensure even crisping.
- Cook at 375–400°F for the appropriate time, flipping halfway for even browning.
- Finish with fresh herbs or sauces for added flavor.
Notes
Experiment with different seasonings and vegetable combinations for variety. Use cooking spray or parchment to prevent sticking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg